Monthly Archives: February 2012

3 Ways To Cut Your Kids’ Sugar Intake In Lake Tahoe

3 Ways To Cut Your Kids' Sugar Intake In Lake Tahoe

If your Lake Tahoe children are like mine, they love sweets. It seems like it takes a few years for children to appreciate flavors more sophisticated than Hubba Bubba and Fruity Pebbles. If my kids were in charge of the grocery list, we would eat popsicles for breakfast and gummy bears for dinner.

If you are trying to wean your kids (or yourself) off sugar, I suggest you reduce it in phases. Radical changes rarely succeed for Lake Tahoe children.

Here are 3 ways to reduce the sugar in your kid’s diets.

1) Drink less soda: they are loaded with sugar and empty calories.
2) Use whole grains: complex carbs provide long-term energy. Brown rice, whole wheat bread, and whole-grain pasta are all readily available at Lake Tahoe grocery stores.
3) Substitute natural sweeteners like stevia, honey, and 100% fruit juice. The more subtle sweetness provided by natural sweeteners helps taste buds adjust gradually to less sugar.

Xocai offers many low-glycemic healthy chocolate products that kids love. See http://www.mxicorp.com/ for more information.

Check back here next week for more timely tips on improving your children’s health or call (775) 721-6565 today. Here’s to a healthy week!

Join Xocai today!

I am Norma Sommers, and I am a Carson City-based Xocai artisan chocolate distributor. I joined Xocai in May 2010. I sell the industry-leading Xocai and Xocai Healthy Chocolate Products online and in Carson City, Minden, Gardnerville, and Lake Tahoe. Our valued Reno customers recommend Xocai Healthy Chocolate Products because Xocai Healthy Chocolate Products the products work, the company works, the financial opportunity works, questions?.

Xocai is also a fantastic Xocai home-based business in the Reno area. Nevada entrepreneurs can supplement their income by cashing in on a high-demand Nevada healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/ahxocai.

Call me at (775) 721-6565 to own your own Xocai business in Carson City, Minden, Gardnerville, or Lake Tahoe.

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Your Carson City Pediatrician Knows More Than Your Health App

Your Carson City Pediatrician Knows More Than Your Health App

Hello Carson City parents! How many times have you discovered a bumpy rash or discolored skin on your child and then consulted online sites to discover what it may be? Maybe your toddler has loose stools every time he eats wheat and after scouring all the web articles about bowel movements you decide he has a gluten intolerance. Or maybe your Nevada teen has been experiencing headaches so you consult the latest health app on your smart phone.


My name is Norma Sommers and I am a local Xocai representative based in Carson City. One of my passions is advocating for children’s health in Carson City, Nevada.

I am concerned about the number of Carson City parents diagnosing their children’s health using technology instead of consulting their Nevada pediatrician. I realize it is very convenient to consult online sources when figuring out what may be ailing your child, but you should always check with your physician as well.

Reno parents can’t always be sure that the information gleaned from the web or a health app is reputable. Some online advice might even be dangerous and harm your child. I realize if you are reading my Carson City children’s health blog you are doing it online. Don’t get me wrong, there is helpful, user-friendly information regarding your Carson City children’s health, but please let your Reno doctor do the diagnosing and prescribing.

Thanks for stopping by! For more information about children’s health or Xocai Healthy Chocolate Products contact me today at (775) 721-6565.

Chocolate Coach Norma Sommers
Carson City, Nevada 89701
(775) 721-6565
ahxocai@clearwire.net
Xocai
Xocai Healthy Chocolate Products

Join Xocai today!

I am Norma Sommers, and I am a Carson City-based Xocai artisan chocolate distributor. I joined Xocai in May 2010. I sell the industry-leading Xocai and Xocai Healthy Chocolate Products online and in Carson City, Minden, Gardnerville, and Lake Tahoe. Our valued Reno customers recommend Xocai Healthy Chocolate Products because Xocai Healthy Chocolate Products the products work, the company works, the financial opportunity works, questions?.

Xocai is also a fantastic Xocai home-based business in the Reno area. Nevada entrepreneurs can supplement their income by cashing in on a high-demand Nevada healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/ahxocai.

Call me at (775) 721-6565 to own your own Xocai business in Carson City, Minden, Gardnerville, or Lake Tahoe.

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Hidden Sugar In Minden Kid’s Snacks

Hidden Sugar In Minden Kid's Snacks Excessive sugar is a serious health threat for Minden children. Do you know how much sugar your Reno son or daughter is really consuming? I am children’s nutrition advocate Norma Sommers.

Here are some popular Reno kid’s snacks with more sugar than I realized:

Yogurt covered raisins
Fruit Roll-ups, Gushers, and Fruit By The Foot
Quaker Rice Cakes
Yoplait yogurt
Gogurt
Juice drinks: Capri Sun, Minute Maid
Flavored milk

The next time you and your kids are shopping for snacks at your Minden grocery store, Reno convenience store,  or Gardnerville ball park snack bar, read the labels. Sugar content varies among brands.

Limiting the amount of sugar in your Minden child’s diet is an important step toward better lifelong eating and oral health. To hear about another great way to improve your child’s nutrition in Nevada, call me today!

Norma Sommers (775) 721-6565 ahxocai@clearwire.net

Join Xocai today!

I am Norma Sommers, and I am a Carson City-based Xocai artisan chocolate distributor. I joined Xocai in May 2010. I sell the industry-leading Xocai and Xocai Healthy Chocolate Products online and in Carson City, Minden, Gardnerville, and Lake Tahoe. Our valued Reno customers recommend Xocai Healthy Chocolate Products because Xocai Healthy Chocolate Products the products work, the company works, the financial opportunity works, questions?.

Xocai is also a fantastic Xocai home-based business in the Reno area. Nevada entrepreneurs can supplement their income by cashing in on a high-demand Nevada healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/ahxocai.

Call me at (775) 721-6565 to own your own Xocai business in Carson City, Minden, Gardnerville, or Lake Tahoe.

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Geo-Targeting Can Boost Your Carson City Home Business

Geo-Targeting Can Boost Your Carson City Home BusinessJust because your Reno online business can sell to anyone on the globe, it doesn’t mean you shouldn’t try to appeal to the customer next door. Specifying the markets you are targeting is an effective strategy for Carson City internet business owners.

ListPipe, the corporate blogging authority, explains how localization can help your Carson City home business e-store or blog:

The first reason is to appeal to the search engines for Reno search results. With the popularity and widespread use of mobile devices, search engines have been quick to respond with results based on location.

When you search for ‘haircut’, for example, Google assumes you want to know where there are salons near your actual Nevada location. Some devices provide an exact GPS coordinate for pinpoint accuracy. Others identify your general location from the receivers, routers, and other hardware through which your device is communicating.

Carson City home business bloggers that include specific geo-locations will be more likely to show up in Reno area search results.

Another important reason for Carson City entrepreneurs to get local with their content is to generate a connection with your Carson City and Minden customers. While it’s always important to talk about the value of your products, you can add blurbs about a popular Reno sports team, current Nevada event, or unique local culture. This personalizes your Carson City home business blog posts and boosts your popularity. Most Nevada folks love where they live and have a connection to other people in their Reno community. Let your audience know that you are one of them.

Now here’s the trick: make your content relevant to your business objectives. You can’t just mention the local sports team or a current event without tying it to your business in some way. Otherwise, you appear to ramble or pander inexplicably to your online business blog visitors.

I am Chocolate Coach Norma Sommers. I coach new Carson City internet business entrepreneurs and help them sell their products and services on the online marketplace. I use a variety of methods to market my Xocai business and recruit distributors to my Xocai direct sales network. Let me help you succeed: call (775) 721-6565 today!


Chocolate Coach Norma Sommers   Carson City, Nevada 89701
Your source for Xocai
   (775) 721-6565   ahxocai@clearwire.net

Join Xocai today!

I am Norma Sommers, and I am a Carson City-based Xocai artisan chocolate distributor. I joined Xocai in May 2010. I sell the industry-leading Xocai and Xocai Healthy Chocolate Products online and in Carson City, Minden, Gardnerville, and Lake Tahoe. Our valued Reno customers recommend Xocai Healthy Chocolate Products because Xocai Healthy Chocolate Products the products work, the company works, the financial opportunity works, questions?.

Xocai is also a fantastic Xocai home-based business in the Reno area. Nevada entrepreneurs can supplement their income by cashing in on a high-demand Nevada healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/ahxocai.

Call me at (775) 721-6565 to own your own Xocai business in Carson City, Minden, Gardnerville, or Lake Tahoe.

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Earn Extra Cash In Lake Tahoe With Xocai Healthy Chocolate Products

Earn Extra Cash In Lake Tahoe With Xocai Healthy Chocolate Products

Need extra cash in Lake Tahoe? Welcome to my home based business blog. This site is for Lake Tahoe people looking for a way to supplement their income. I own my own Xocai Healthy Chocolate Products business and help others start their own direct sales businesses.

With a part-time Xocai Healthy Chocolate Products business, you can earn extra money while working around your current schedule. If you sell Xocai Healthy Chocolate Products at your own internet store, your hours are even more flexible. Your Xocai Healthy Chocolate Products business can be as big or small as you want it to be.

It doesn’t take a lot of money to get started with your Lake Tahoe home based business. Call me today to learn how easy it is to supplement your income with Xocai Healthy Chocolate Products!

Norma Sommers
(775) 721-6565
ahxocai@clearwire.net
Earn extra cash in Lake Tahoe with Xocai Healthy Chocolate Products

Join Xocai today!

I am Norma Sommers, and I am a Carson City-based Xocai artisan chocolate distributor. I joined Xocai in May 2010. I sell the industry-leading Xocai and Xocai Healthy Chocolate Products online and in Carson City, Minden, Gardnerville, and Lake Tahoe. Our valued Reno customers recommend Xocai Healthy Chocolate Products because Xocai Healthy Chocolate Products the products work, the company works, the financial opportunity works, questions?.

Xocai is also a fantastic Xocai home-based business in the Reno area. Nevada entrepreneurs can supplement their income by cashing in on a high-demand Nevada healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/ahxocai.

Call me at (775) 721-6565 to own your own Xocai business in Carson City, Minden, Gardnerville, or Lake Tahoe.

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