If your Lake Tahoe children are like mine, they love sweets. It seems like it takes a few years for children to appreciate flavors more sophisticated than Hubba Bubba and Fruity Pebbles. If my kids were in charge of the grocery list, we would eat popsicles for breakfast and gummy bears for dinner.
If you are trying to wean your kids (or yourself) off sugar, I suggest you reduce it in phases. Radical changes rarely succeed for Lake Tahoe children.
Here are 3 ways to reduce the sugar in your kid’s diets.
1) Drink less soda: they are loaded with sugar and empty calories.
2) Use whole grains: complex carbs provide long-term energy. Brown rice, whole wheat bread, and whole-grain pasta are all readily available at Lake Tahoe grocery stores.
3) Substitute natural sweeteners like stevia, honey, and 100% fruit juice. The more subtle sweetness provided by natural sweeteners helps taste buds adjust gradually to less sugar.
Xocai offers many low-glycemic healthy chocolate products that kids love. See http://www.mxicorp.com/ for more information.
Check back here next week for more timely tips on improving your children’s health or call (775) 721-6565 today. Here’s to a healthy week!
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I am Norma Sommers, and I am a Carson City-based Xocai artisan chocolate distributor. I joined Xocai in May 2010. I sell the industry-leading Xocai and Xocai Healthy Chocolate Products online and in Carson City, Minden, Gardnerville, and Lake Tahoe. Our valued Reno customers recommend Xocai Healthy Chocolate Products because Xocai Healthy Chocolate Products the products work, the company works, the financial opportunity works, questions?.
Xocai is also a fantastic Xocai home-based business in the Reno area. Nevada entrepreneurs can supplement their income by cashing in on a high-demand Nevada healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/ahxocai.
Call me at (775) 721-6565 to own your own Xocai business in Carson City, Minden, Gardnerville, or Lake Tahoe.