If your kids are tired of eating the same lunch every day, then today’s Reno kid’s health blog is for you!
Instead of the old standby PB and J, put a couple of tablespoons of peanut butter in a plastic container. Then give your child healthy things to dip into it, like whole wheat crackers, celery, or apple slices.
Bento boxes are a fun way to to pack a creative and eye-catching lunch. Originating in Japan, bento boxes have small compartments to separate elements of a meal and can be found at many Minden and Gardnerville area stores. They’re great for child-sized portions of food, and for kids who hate the idea of one food touching another food.
Finger foods are a fun lunch for children, and it’s easy to keep them nutritious.
Low-fat cheese cubes, fruit slices, and veggie sticks can add up to a filling meal for kids with all the vitamins and minerals they need. Sandwiches are a lunch time staple for kids, but you can try mixing up the starch. Instead of bread, try a whole-grain wrap or a whole-wheat pita.
I hope this blog post will help you add variety to your kids’ healthy lunches.
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I am Norma Sommers, and I am a Carson City-based Xocai artisan chocolate distributor. I joined Xocai in May 2010. I sell the industry-leading Xocai and Xocai Healthy Chocolate Products online and in Carson City, Minden, Gardnerville, and Lake Tahoe. Our valued Reno customers recommend Xocai Healthy Chocolate Products because Xocai Healthy Chocolate Products the products work, the company works, the financial opportunity works, questions?.
Xocai is also a fantastic Xocai home-based business in the Reno area. Nevada entrepreneurs can supplement their income by cashing in on a high-demand Nevada healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/ahxocai.
Call me at (775) 721-6565 to own your own Xocai business in Carson City, Minden, Gardnerville, or Lake Tahoe.